Family Support Groups

CAFAMH offers family support groups for caregivers of people with mental illness. Our meetings are facilitated by licensed clinicians and provide a safe space for caregivers to meet and connect other family members. The group also includes a psychoeducation component, which is linguistic and culturally sensitive. CAFAMH aims to help community members be informed about a range of mental health topics and coping strategies such as how to communicate effectively with someone who doesn't want help and self-care practices. Our goal is to reduce isolation and empower caregivers with valuable information and support.

Safe Space
Psychoeducation
Connect with Peers
Culturally Sensitive

Need Support?

If you are interested in joining the groups,
please call us or email us at:
電話 (T): 732-786-3696
微信 (WeChat): 929-367-8886
電郵網址 (E): info@cafamh.org

Next Support Meeting:

Cantonese Group:
When: Every 1st Wednesday
Time: 6:30-8pm EST

Mandarin Group:
When: Every 3rd Wednesday
Time: 6:30-8pm EST

Unable to attend? No Problem. We've got your back.

For those unable to attend our support groups, CAFAMH's historical quarterly newsletter, Hope Quarterly, is a valuable resource. It features psychoeducational content and family stories that aim to empower community members with mental health information and coping strategies, while also helping people feel less isolated.

Self Care

Mindfulness and Chair Yoga

Psychoeducation